Woke up to flashing coloured lights, and it wasn’t some emergency vehicle parked outside my window. I had a migraine – nature’s way of telling me I’m doing too much. I don’t take painkillers for migraines because I’d got into a circular tablets-pain-tablets-pain habit that was making the attacks much more frequent, so I have to just put up with the pain.

Called into the Day Job to say I wouldn’t be in then went back to bed.

Got out of bed an hour ago for a cup of tea and a quick glance at my website – decided there’s too much going on down the right-hand columns. Need to edit it down.

But not now; I’m going back to bed.

Ouch.