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sparkles

I’ve had a migraine since Saturday, the worst in the last eight or nine years. It’s just kept going – lights, sickness, headache, lights, sickness, headache and repeat for five days. It’s fading now, I even went out to the beach for a half hour this afternoon, but I thought maybe it was because my head was too full of stuff.

I completed the paper edit of Jago last week, so I’ve put that away upstairs, no writing for the rest of the month, I’m not watching any news/culture/current affairs channels on youtube for the next few weeks either, and I’m doing some deep meditation. And I’m going to read.

I’m also making an effort to laugh, cry and get some exercise. All of which are necessary for staving off the dreaded lightshow.

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