I find that writing is one of the few things that allows me to maintain my focus and attention. Apart from writing, I can barely keep my attention on any one thing for more than five minutes. Three days in and I’m still only 53 minutes into Jumanji 2. It’s taking me days to finish reading a short story. I can barely complete a newspaper article before I’m flicking across the screen to read something else.
My mind is becoming a goldfish.
Think I’m going to start using a stopwatch on myself, and refuse to stop reading/watching something for at least 10 minutes. If that works, I’ll build it up to 15. If I could get to 20 minutes undivided attention, that would be excellent.