I have average size hands, and Danno reckons at some point I broke a bone in my left hand cos there’s a bit on the back of my hand, just before my wrist, that sort of sticks up. Anyhow, having lots of lockdown time, I’ve been whaling on the bag.
Result, I’m waking up with hands that feel like I’m wearing catcher’s mitts. Thick, stiff-jointed, tender. Not going to stop though, I’ll just insert more shadow-boxing and footwork practice, go for form over power, and I’ve dug out my 16oz gloves.