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I always think of my chronic migraines as being like an annoying kink in the bedsheet when I’m in bed, caused by tossing and turning in my sleep. The trick is, not to keep waking up and straightening the sheet, but learn not to toss and turn while sleeping.

So, if anyone has any ideas how to get rid of chronic migraines that doesn’t involve strong medication, let me know. I’m open to suggestions.



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